December
16
A fellow coach shared this idea with me and I think it is a very good activity to help you when you are feeling down.
Think about all the compliments you get on a regular basis. You may not remember all of them. Mostly just the recent ones. They come in cards, emails, FaceBook messages , phone calls and even in person.
Take the time to write them know, cut them out and save them in your new compliment box. You can put them in order by date or catergory or just place them in the box you create.
Whenever you are feeling down, take a moment to review your all your compliments you have gathered along the way.
When you are down it is because something bad was said, or done, or didn’t work out. Reviewing all that you have done gives you the chance to remember that more great things have happen in your life and even more are on their way. This is just one down moment in a life filled with UPS!
If you enjoyed this post, make sure you subscribe!
Brad
on 16 Dec 2008 at 2:25 pm #
HERE IS MY COMPLIMENT TO YOU:
Michael, I find you extremely thoughtful, compassionate, funny, giving, and MOST IMPORTANTLY LOVING!
Thanks Coach!
Fred
on 19 Dec 2008 at 3:30 am #
Happy Holidays!
Congrats to that wise coach, and to you for sharing this with us!
It is true!
Can everyone think of every complimet they have received or sent to anyone else?
Wow! I send lots of friends huge compliments!
You are as wonderful as my friends!
Fred