Sep 16 2008
Bathroom Fears

I have always been a little pee shy when it comes to using public restrooms. It took me many years to finally start using them during my work day instead of just waiting ALL DAY until I went home.
I do not know why but I am so nervous for people in the restroom to hear me pee. I KNOW. It is so silly and it is not like someone is listening for me to pee so they can point and laugh at me. I just have a weird thing about public restrooms.
Today I used the restroom and then headed to sink to wash my hands as another guy walked in. He looked pretty shocked to see me in there and I thought he must have a bathroom phobia as well.
As I was washing my hands, I was thinking about how it is silly to be afraid to have people hear you pee because that is why you are using the restroom in the first place. I was hoping my hand washing was not making him nervous and I quickly dried them off to leave.
As I started to leave, I giggled to myself because I could hear him peeing and then in a scary little kid voice thought, “I CAN HEAR YOU PEEING!!”
The guy at the urinal quickly turned around and was looking at me in horror. I realized at this exact moment, as my words were echoing through the empty bathroom, that I hadn’t said, “I CAN HEAR YOU PEEING!!” in my head BUT I had actually used my creepy kid voice and said it out loud!
I ran as fast as I could to get out of there and the building. I couldn’t believe I had just freaked a poor guy out in the bathroom by saying, “I CAN HEAR YOU PEEING!!” in a creepy voice. If the guy did have a phobia, I can guarantee he will never use a public restroom again.
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What I love best about the book is the whole idea of happiness. The book talks about how we spend our lives wanting to be happy. So we work and work on trying to be happy never realizes we are happy. We just want to be happier. When you learn to let go of this place called happy where you life will be perfect then you can truly seek what you are looking for and find it. Find the ways to make your life happier.The book gives you some great activities to work on to make yourself happier. One is an activity I really believe in practice myself for awhile. It is the idea of keeping a gratitude journal. A gratitude journal is where at the end of the day you write down 5 things you are grateful for. By doing this, you end each day thinking about the positive side of your day and it just sets you up to realize how much you truly have in life.I have not been the best at keeping up with it but I promised myself to do it every night for now on. I use a school calendar book to record them. It has space for each day to right your school assignments where I just write my 5 things I am grateful for. It is also lets me see if I skip a day very quickly. 



